60 Day Progress
Day 60 results of “My P90X Journey”. Comment and Subscribe and stay tuned in 30 days for the final results! Enjoy!
Posts Tagged ‘body’
Upper Body Accessory deload Ben Rice Universal Nutrition 2 24 11.mp4
Had an awesome session that showed some solid improvement in this last 4 week cycle. (all excercises utilized tyler grips unless otherwise stated) Military press 45×5 95×5 135×5 165×5 185×5 175x5x2 CGBP 225×5 275×5 265x5x2 CG Floor press 135×3 225×2 245x2x2 Pullups 10×4 Leaning lateral Raises (no tyler grips) 40x10x3 Called it good there my right pec was tightening up a bit and it would suck to wreck all that solid work with a careless injury. Tomorrow will be active recovery prepping for my rep work deads day at the ABC on saturday…. ..
No Pain No Glory Training Series: Biceps/Triceps
Purchase Your Program HERE shop.barthelfitness.com FACEBOOK www.facebook.com Get some C4 Pre workout to go along with your program! cellucor.com use CODE: barthelfitness to receive a discount and FREE shipping!
intraTest Xtreme Lecheek Nutrition
Taylor Fitness: www.facebook.com Twitter: twitter.com Website: taylorfitness.co Lecheek Nutrition Code taylorfitness 50% off www.lecheeknutrition.com Cellucor code: BW487 www.store.cellucor.com Barthel Fitness Code taylorfitness www.shop.barthelfitness.com