3s today. Deffinitely feeling a bit beat up after yesterday so I kept things very quick and simple(which seems like what 5/3/1 is supposed to be) I got some good work in and I was happy with the session. standing military press 45×5 95x5x2 135×3 155×3 175×6 (missed 6 and then reset and got it) CGBP (flat footed with soft touch reps) 210×3 240×3 270×5 (had a really bad touch on number 5 that made it much harder than it should have been) Mixed (narrow) grip pullups 15×2 10×1 Full range dips Short rest 20 10×4 8 6 7 5 called it good there, definitely flet like pumped up and tired after this one and I have a feeling that I’m really going to feel those dips tomorrow. Got my new supplements in today definitely needed the reload on animal PM I’ve had some bad insomnia all week. Also got my first two canisters of animal test that I am going to be running for a full cycle to see if I cant get those week 10 goals locked down. Gonna try to get in tomorrow and finish the deadlift circuits that I had to cut yesterday, and that will be my last session til sunday due to finals, gym closures, and end of the quarter check outs as an RA.
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